Xeshape hmanga Fitness leh Hriselna
Xeshape – i personal fitness assistant leh nutrition consultant puihnain chakna leh chakna sang tak chu hre rawh.
Xeshape hian nunah a puih dan
Xeshape hian fitness plan kimchang tak a pe ang che, scientific recommendation-in a thlawp a, chu chuan nun hrisel hmanga i taksa hriselna leh rilru lama i performance tihchangtlun nan a pui ang che.
Training programme hrang hrang neih a ni
Ni 30 chhung fitness plan neia advanced training program te chuan taksa chakna tihchangtlun nan a pui ang che.
Nutrition programme hrang hrang a awm bawk
Xeshape hian i mimal dilna atan menu remchang leh tha ber a pe ang che a, i tan dish tin atanga calorie awm zat pawh a chhut chhuak bawk ang.
Smooth intensity a ni
Xeshape hian i training pace chu a smooth pace-in a ti sang a, rang takin i insiamrem thei a, stage hrang hrangah hma i sawn thei bawk.
Nangmah leh nangmah challenge rawh
Monday atanga workout tan tura tiam kha theihnghilh rawh. Hetah leh tunah hian Xeshape hmangin training tan la – a awlsamin a hlawkthlak hle.
Xeshape application hi tute tan nge ruahman?
Xeshape hi mi tu tan pawh siam a ni a, kum leh mipa leh hmeichhia pawh nise. Mimal dilna angin nangmah tan mimal training program i thlang thei ang.
Class level 3 a awm a
Workout te hi i taksa hriselna level a zirin level hrang hrangah then a ni a: beginner, intermediate, professional.
Emotional background a ni
I rilru hriselna hi i taksa hriselnaah direct-in a innghat a ni. I taksa pump up lai hian i thlarau leh rilru pump up rawh.
Science-in a thlawp a ni
Exercise-te hi scientific research leh data-in a nemngheh tunlai hmanrua ngaihtuah chunga siam a ni.
Xeshape hmang hian vitality thar hmu rawh.
Taksa tihchak leh rilru hriselna hi hlutna inzawm tlat a ni. Tin, pakhat chu a hmasawn poh leh pakhat zawk chuan hna a thawk tha zawk ang. Chuvangin training la, inspired rawh.
0 M+
Downloads te pawh a awm
0 K+
Reviews te pawh a awm
Xeshape hmanga step hmasa harsatna chinfel
I training chu zawi zawiin tan rawh
Zawi zawiin training kalpui danah hian inhnim pil la, zawi zawiin pace tipung rawh. Xeshape hian diving comfort sang ber a pe dawn a ni.
Programme hrang hrang
I duh ber thlang rawh. Hei hi stretching, strength training emaw cardio training emaw pawh a ni thei. Mi zawng zawngin tih tur kan hmu vek ang.
Xeshape hmanga ei leh in lama tanpui
Mimal ei tur ruahmanna siam la, calorie chhiar rawh. A chhan chu taksa tihchakna quality hi ei leh inah direct-in a innghat a ni.
Xeshape screenshot te chu a rawn lang leh ta
Xeshape hi eng ang nge a nih tih leh eng nge a pek tih hi he visual demo ah hian en rawh.
Xeshape System atana thil tul hrang hrang
Xeshape application hi a thawk dik theih nan Android version 5.0 emaw a chunglam hmang device i mamawh a, chubakah device-ah free space 30 MB tal i mamawh bawk. Tin, application hian a hnuaia phalna te hi a dil a: thlalak/media/files, storage.