Ukuzivocavoca nepilo nge-Xeshape
Zizwa ukukhuphuka kwamandla nokuphila ngokusizwa yi-Xeshape - umsizi wakho wokuzivocavoca kanye nomeluleki wezondleko.
Indlela i-Xeshape esiza ngayo epilweni
I-Xeshape izokunikela ihlelo elipheleleko lokuzivocavoca, elisekelwa ziincomo zesayensi ukuthuthukisa ukuzivocavoca kwakho nokwenza ngcono ukusebenza kwakho ngokomkhumbulo ngendlela yokuphila enepilo.
Iinhlelo zokubandula
Iinhlelo zokubandula eziphakemeko ezinehlelo lokuzivocavoca lamalanga ama-30 ukuthuthukisa ukusebenza komzimba zizokusiza bona ufinyelele imiphumela.
Iinhlelo zokudla
I-Xeshape izokunikela imenyu elula nelungele isibawo sakho, begodu izokubala ama-kilojoule avela esidlweni ngasinye.
Ukuqina okubushelelezi
I-Xeshape yakha ijubane lokuzivocavoca kwakho ngejubane elilula, ikuvumela bona utjhuguluke msinya begodu uragele phambili ngesinyathelo ngesinyathelo.
Zitjhijilele
Khohlwa ngokuthembisa ukuthoma ukuzijayeza ngoMsombuluko. Thoma ukubandula lapha nje nge-Xeshape - kulula begodu kuyakhiqiza.
Ihlelo le-Xeshape lenzelwe bani?
I-Xeshape yenzelwe nanyana ngubani, kungakaqalwa iminyaka nobulili. Ungazikhethela ihlelo lokubandulwa ngokuya ngesibawo sakho.
3 amazinga wesifundo
Ukuzivocavoca kuhlukaniswe ngamazinga ngokuya ngezinga lakho lokuzivocavoca: abaqalayo, abaphakathi, abasebenzako.
Imvelaphi yemizwa
Ipilo yakho yengqondo incike ngqo epilweni yakho yomzimba. Lokha nawupompa umzimba wakho, qinisa umoya nomkhumbulo wakho.
Isekelwe yiSayensi
Ukuzivocavoca kwenziwa kuthathelwa phezulu amaqhinga wesimanjemanje, aqinisekiswe lirhubhululo lezesayensi nesisekelo.
Thola amandla amatjha nge-Xeshape.
Ukuzivocavoca umzimba kanye nepilo yemizwa zizinto ezihlobeneko. Begodu lokha omunye nakathuthukileko, omunye uzokusebenza ngcono. Njeke zijayeza begodu uthole umfutho.
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Ukulayisha
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Ukubuyekezwa
Ukurarulula ubudisi besinyathelo sokuthoma nge-Xeshape
Thoma ukuzithabulula kwakho kuhle
Zifake kancanikancani ehlelweni lokubandula begodu kancanikancani ukhuphule ijubane. I-Xeshape izokunikela ukuzigedla okukhulu.
Iinhlelo ezihlukahlukeneko
Khetha okufanele wena. Lokhu kungaba kukulula, ukuzijayeza amandla nofana ukuzijayeza i-cardio. Woke umuntu uzokufumana okuthileko azokwenza.
Isizo lokudla nge-Xeshape
Thola ihlelo lokudla elilungiselelwe wena, bala ama-kilojoule. Ngoba izinga lokuzivocavoca lincike ngqo ekudleni.
Iinthombe zesikrini ze-Xeshape
Bona bona i-Xeshape ibukeka kanjani nokuthi inikezani kule demo ebonakalako.
Iimfuneko zesistimu ye-Xeshape
Ukuze isicelo se-Xeshape sisebenze kuhle, kufanele ube nesisetjenziswa esisebenzisa i-Android version 5.0 nofana ngaphezulu, kanye nendawo engaba yi-30 MB yesikhala samahhala esisetjenzisweni. Ukungezelela, ihlelo libawa iimvumo ezilandelako: isithombe/imidiya/amafayela, isitoreji.