Bunigas tan bunigas ed Xeshape
Naliknam so idakel na biskeg tan biskeg diad tulong na Xeshape - say personal fitness assistant tan nutrition consultant mo.
Panon ya makatulong so Xeshape ed bilay
Say Xeshape et mangiter ed sika na kompleton plano ed bunigas, ya susuportaan na saray rekomendasyon na siensia pian napaaligwas so bunigas na laman mo tan napaaligwas so emosyon mo diad panamegley na mabunigas a panagbilay.
Saray programa ed panagpasal
Saray programa na advanced training ya walay 30-agew ya plano ed bunigas pian napaaligwas so pakayari na laman mo et ontulong ed sika pian nadampot mo ray resulta.
Saray programa ed nutrisyon
Say Xeshape et mangiter ed sika na kombeniente tan sankaabigan ya menu parad indibidual ya kerew mo, tan bilangen to met iray calories ed kada putahe parad sika.
Makinis ya inkagrabe
Say Xeshape et mamaaligwas ed peles na panag-ehersisyom ed mauksoy a peles, kanian maples kan makaadapta tan onaligwas ed kada kundang.
Suboken so sarilim
Lingwanan so pangisipan ya onggapo so panagpasal ed Lunes. Igapo so panagpasal dia tan natan ed Xeshape - mainomay tan mabunga itan.
Parad siopa so Xeshape application?
Say Xeshape et ginawa parad siopaman a too, antokaman so edad tan sekso to. Sarag moy manpili na indibidual ya programa na panagpasal parad sarilim base ed indibidual ya kerew mo.
3 lebel na leksion
Saray ehersisyos et naapag ed saray lebel depende ed lebel na pisikal ya bunigas mo: manangigapo, walad pegley, propesyonal.
Emosyonal ya nanlapuan
Say bunigas na isip mo et direktan mandedependi ed bunigas na laman mo. Legan mon pabiskegen so laman mo, pabiskegen mo met so espiritu tan nonot mo.
Susuportaan na Science
Saray ehersisyos et ginawa ya ikonsidera iray modernon teknik, ya akumpirma na scientific research tan base.
Makagamor na balon biskeg ed Xeshape.
Say pisikal ya aktibidad tan emosyonal ya bunigas et mankakasakey iran kablian. Tan no mas maaligwas so sakey, mas maong so pankimey na sananey. Kanian manpasal tan man-inspire.
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Saray repaso
Panresolbe ed unonan kundang ya problema ed Xeshape
Igapo so panag-ehersisyom ya maong
Kalkalnan ipasal so sarilim ed proseso na panagpasal tan kalkalnan paabebaen so peles. Say Xeshape so mangiter na sankaabigan ya ligliwa ed panag-dive.
Nanduruman programa
Pilien no antoy matukoy ed sika. Nayarin saya so panag-inat, panagpasal na biskeg odino panagpasal ed puso. Balang sakey et makaromog na gawaen.
Tulong ed nutrisyon na Xeshape
Manggawa kay personal ya plano ed nutrisyon, bilangen iray calories. Lapud say kalidad na pisikal ya aktibidad et direktan mandedependi ed naakan.
Saray screenshot na Xeshape
Nengnengen no antoy itsura na Xeshape tan no antoy iyoopresi to ed sayan visual demo.
Saray Kakaukolanen ed Sistema na Xeshape
Pian onkiwas a maong so Xeshape application, kaukolan ya walay device mo ya walay Android version 5.0 odino mas atagey ni, tan kaukolan ya walay ag-onkulang ed 30 MB ya libren espasyo ed device. Niarum ni, say aplikasyon et onkekerew na sarayan permiso: litrato/media/files, storage.